Healing Through Creativity w/ Medora Frei

https://media.blubrry.com/uglypodcast/content.blubrry.com/uglypodcast/HealingThroughCreativity_MedoraFrei.mp3Podcast: Play in new window | Download (Duration: 56:20 — 42.5MB)Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSS | MoreContent warning: mental health, self-harm, and other … More Healing Through Creativity w/ Medora Frei

Growth Part II

https://media.blubrry.com/uglypodcast/content.blubrry.com/uglypodcast/Growth_Part_II.mp3Podcast: Play in new window | Download (Duration: 57:30 — 40.1MB)Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSS | MoreA change is coming to the podcast, … More Growth Part II

Fun and Creativity

https://media.blubrry.com/uglypodcast/content.blubrry.com/uglypodcast/Fun_Creativity_Edited.mp3Podcast: Play in new window | Download (Duration: 48:17 — 37.8MB)Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSS | MoreIn this episode, Lauren and Emerson discuss … More Fun and Creativity

Overwhelm

https://media.blubrry.com/uglypodcast/content.blubrry.com/uglypodcast/Overwhelm_Edited.mp3Podcast: Play in new window | Download (Duration: 40:51 — 32.4MB)Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSS | MoreIn this episode of The Ugly Podcast, … More Overwhelm

Small Joys

In a difficult world, Lauren and Emerson cling to small joys to make it through our days. In this episode, we talk about what brings us joy, why we focus on these things, and how we intentionally integrate them into our days. … More Small Joys

Growth

In this episode, Emerson and Lauren take a look at personal growth and ways we’ve changed since starting our businesses. While we grow, we feel so many feelings, from excitement to fear, and it’s tempting to numb those feelings or stand still to avoid growth, but we’ve learned that it’s worth it to lean into growth and trust in what we will discover. … More Growth