Lauren Alexander

Healing Through Creativity w/ Medora Frei

September 26, 2022

Podcast: Play in new window | Download (Duration: 56:20 — 42.5MB)

https://media.blubrry.com/uglypodcast/content.blubrry.com/uglypodcast/HealingThroughCreativity_MedoraFrei.mp3Podcast: Play in new window | Download (Duration: 56:20 — 42.5MB)Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSS | MoreContent warning: mental health, self-harm, and other … More Healing Through Creativity w/ Medora Frei

Two people with short hair making silly faces

Growth Part II

September 12, 2022

Podcast: Play in new window | Download (Duration: 57:30 — 40.1MB)

children playing on a swing set by a grass field

Fun and Creativity

August 29, 2022

Podcast: Play in new window | Download (Duration: 48:17 — 37.8MB)

https://media.blubrry.com/uglypodcast/content.blubrry.com/uglypodcast/Fun_Creativity_Edited.mp3Podcast: Play in new window | Download (Duration: 48:17 — 37.8MB)Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSS | MoreIn this episode, Lauren and Emerson discuss … More Fun and Creativity

Overwhelm

August 15, 2022

Podcast: Play in new window | Download (Duration: 40:51 — 32.4MB)

top of typewriter with paper that says "the best way is just to start"

A month or so back, I was looking through some of my old writing for possible submissions. What I found instead was evidence of my own personal growth in a rather short amount of time. … More Hey, Look! I’m a Writer!

close up of a woman holding a tiny flower between her fingers

Small Joys

August 2, 2022

Podcast: Play in new window | Download (Duration: 49:40 — 45.7MB)

In a difficult world, Lauren and Emerson cling to small joys to make it through our days. In this episode, we talk about what brings us joy, why we focus on these things, and how we intentionally integrate them into our days. … More Small Joys

Rejection

July 18, 2022

Podcast: Play in new window | Download (Duration: 40:12 — 31.3MB)

How do you handle rejection? In this episode we explore how to reframe rejection to be something more playful to help us move forward. … More Rejection

Growth

June 26, 2022

Podcast: Play in new window | Download (Duration: 40:32 — 37.8MB)

In this episode, Emerson and Lauren take a look at personal growth and ways we’ve changed since starting our businesses. While we grow, we feel so many feelings, from excitement to fear, and it’s tempting to numb those feelings or stand still to avoid growth, but we’ve learned that it’s worth it to lean into growth and trust in what we will discover. … More Growth