Overthinking w/ Lauren Henderson

In today’s episode, I’m joined by another Lauren who is basically my twin. Lauren Henderson is a self-proclaimed creative dabbler. She’s been an engineer for consulting firms for twelve years and is specialized in technical editing and quality control. Throughout most of those years, she’s had creative side hustles, including book review blogging, selling used books, making pottery, and freelance editing. After deciding to pursue freelance editing about two and a half years ago, she ran into roadblocks around mindset and childhood trauma and since then has been leaning into her creativity as a way back to herself and her purpose. Her current creative hobbies include watercolor, writing, energy work practices, and most recently, performing in a musical.

We talk about how easy it is to get stuck in our heads about creative pursuits, either holding ourselves back entirely or fixating on things to save us from how we’re feeling. It’s so easy to let our minds run the show and get stuck on a hamster wheel of perfectionism and inaction. What Lauren has come to learn is that getting back into our bodies and learning to recognize our own creative spirits can help us break the cycle. And you just might find that it’s not as scary as you thought it would be! To stay in touch with Lauren, you can follow her on Instagram @laurehender.

References:
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