In a difficult world, Lauren and Emerson cling to small joys to make it through our days. In this episode, we talk about what brings us joy, why we focus on these things, and how we intentionally integrate them into our days.
“Joy is the oxygen of doing hard things” — Gary Haugen in conversation with Kate Bowler. Listen to their full conversation here.
Being Mortal: Medicine and What Matters in the End by Atul Gawande
The Book of Delights by Ross Gay
Content warning: COVID-19 deaths (21:30-22:27), school shootings (24:00-24:54)