Perfectionism

Emerson and Lauren do a deep dive into perfectionism–the thing that’s been controlling our lives for the past thirty years! We talk about how it’s affected us throughout our lives and how we’ve begun to navigate it by addressing our fears, remembering that we’re safe, changing what we can, and reframing what we can’t. You’ll be introduced to the concept of a “bug graveyard,” and your life will never be the same–well, it will, but you’re gonna laugh more often.


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